Ross Mursell 58:00 row
13,150
Meters
58:00.0
Time
2:12.3
Pace
816
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 1014 |
| Drag Factor | 118 |
August 31, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,150 | 2:12.3 | 151 | 819 | 17 | 123 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 16 | 97 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 16 | 90 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 14 | 99 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 18 | 111 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 126 |
| 12:00.0 | 201 | 4:58.5 | 13 | 345 | 17 | 84 |
| 14:00.0 | 493 | 2:01.7 | 194 | 968 | 20 | 119 |
| 16:00.0 | 496 | 2:00.9 | 198 | 980 | 20 | 126 |
| 18:00.0 | 506 | 1:58.5 | 210 | 1022 | 21 | 130 |
| 20:00.0 | 487 | 2:03.2 | 187 | 944 | 18 | 129 |
| 22:00.0 | 489 | 2:02.6 | 189 | 952 | 17 | 131 |
| 24:00.0 | 310 | 3:13.5 | 48 | 466 | 18 | 100 |
| 26:00.0 | 474 | 2:06.5 | 173 | 893 | 16 | 128 |
| 28:00.0 | 454 | 2:12.1 | 152 | 821 | 13 | 126 |
| 30:00.0 | 446 | 2:14.5 | 144 | 794 | 13 | 124 |
| 32:00.0 | 453 | 2:12.4 | 151 | 818 | 13 | 126 |
| 34:00.0 | 467 | 2:08.4 | 165 | 867 | 14 | 128 |
| 36:00.0 | 286 | 3:29.7 | 38 | 430 | 17 | 98 |
| 38:00.0 | 475 | 2:06.3 | 174 | 897 | 17 | 130 |
| 40:00.0 | 455 | 2:11.8 | 153 | 825 | 14 | 126 |
| 42:00.0 | 464 | 2:09.3 | 162 | 857 | 15 | 131 |
| 44:00.0 | 467 | 2:08.4 | 165 | 867 | 15 | 130 |
| 46:00.0 | 479 | 2:05.2 | 178 | 912 | 16 | 136 |
| 48:00.0 | 330 | 3:01.8 | 58 | 500 | 19 | 107 |
| 50:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 138 |
| 52:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 145 |
| 54:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 149 |
| 56:00.0 | 528 | 1:53.6 | 239 | 1120 | 23 | 154 |
| 58:00.0 | 556 | 1:47.9 | 279 | 1258 | 26 | 162 |
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Workout Graph
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