Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/20 | 10:19 | 5,341m | 1:55.8 | BikeErg | View workout | |
| 03/11/20 | 13:28 | 5,718m | 2:21.3 | BikeErg | View workout | |
| 03/11/20 | 10:00 | 2,147m | 2:19.7 | RowErg | View workout | |
| 03/10/20 | 5:05 | 1,123m | 2:16.1 | RowErg | View workout | |
| 03/10/20 | 5x0:30/0:30r | 710m | 1:45.6 | RowErg | View workout | |
| 03/10/20 | 3x10:00/3:00r | 7,112m | 2:06.5 | RowErg | View workout | |
| 03/10/20 | 1:01 | 190m | 2:41.3 | RowErg | View workout | |
| 03/10/20 | 2:26 | 445m | 2:44.4 | RowErg | View workout | |
| 03/06/20 | 10:00 | 2,257m | 2:12.9 | RowErg | View workout | |
| 03/06/20 | 10x0:30/0:30r | 1,491m | 1:40.6 | RowErg | View workout | |
| 03/06/20 | 1x0:20/0:30r | 92m | 1:48.6 | RowErg | View workout | |
| 03/06/20 | 7:53 | 1,758m | 2:14.6 | RowErg | View workout | |
| 03/05/20 | 10:59 | 5,758m | 1:54.6 | BikeErg | View workout | |
| 03/05/20 | 7:05 | 2,194m | 3:13.8 | BikeErg | View workout | |
| 03/05/20 | 5:14 | 1,892m | 2:46.1 | BikeErg | View workout | |
| 03/05/20 | 15:03 | 7,590m | 1:59.0 | BikeErg | View workout | |
| 03/04/20 | 3:36 | 1,245m | 2:53.4 | BikeErg | View workout | |
| 03/03/20 | 5:06 | 2,523m | 2:01.6 | BikeErg | View workout | |
| 03/03/20 | 2:53 | 1,312m | 2:12.3 | BikeErg | View workout | |
| 03/03/20 | 16:47 | 5,023m | 3:20.5 | BikeErg | View workout | |
| 03/03/20 | 10:00 | 2,489m | 2:00.5 | Slides | View workout | |
| 03/03/20 | 10:00 | 2,587m | 1:55.9 | Slides | View workout | |
| 03/03/20 | 10:00 | 2,523m | 1:58.9 | Slides | View workout | |
| 03/03/20 | 5:13 | 1,060m | 2:27.7 | Slides | View workout | |
| 02/27/20 | 10:05 | 2,391m | 2:06.6 | RowErg | View workout |