Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/25/20 |
10:05 |
4,587m |
2:11.9 |
BikeErg |
View workout
|
02/25/20 |
8:00 |
2,082m |
1:55.2 |
RowErg |
View workout
|
02/25/20 |
1x2000m/3:00r |
8:06.0 |
2:01.5 |
RowErg |
View workout
|
02/25/20 |
6:05 |
1,387m |
2:11.8 |
RowErg |
View workout
|
02/24/20 |
10:00 |
2,404m |
2:04.7 |
RowErg |
View workout
|
02/19/20 |
5:05 |
1,198m |
2:07.3 |
RowErg |
View workout
|
02/19/20 |
4x500m/2:00r |
6:49.6 |
1:42.4 |
RowErg |
View workout
|
02/19/20 |
6:24 |
1,444m |
2:13.2 |
RowErg |
View workout
|
02/17/20 |
3:23 |
685m |
2:28.3 |
RowErg |
View workout
|
02/17/20 |
15:00 |
3,855m |
1:56.7 |
RowErg |
View workout
|
02/17/20 |
3:39 |
701m |
2:36.8 |
RowErg |
View workout
|
02/13/20 |
15:05 |
3,776m |
1:59.8 |
RowErg |
View workout
|
02/12/20 |
2:02 |
861m |
2:22.6 |
BikeErg |
View workout
|
02/12/20 |
4000m |
7:22.7 |
1:50.6 |
BikeErg |
View workout
|
02/12/20 |
5:16 |
2,346m |
2:14.8 |
BikeErg |
View workout
|
02/12/20 |
2000m |
3:27.6 |
1:43.8 |
BikeErg |
View workout
|
02/12/20 |
4:54 |
2,061m |
2:22.7 |
BikeErg |
View workout
|
02/11/20 |
12:00 |
6,391m |
1:52.6 |
BikeErg |
View workout
|
02/11/20 |
7:27 |
1,850m |
2:00.8 |
RowErg |
View workout
|
02/11/20 |
10:00 |
2,642m |
1:53.5 |
RowErg |
View workout
|
02/11/20 |
7:44 |
1,962m |
1:58.3 |
RowErg |
View workout
|
02/11/20 |
4:14 |
982m |
2:09.7 |
RowErg |
View workout
|
02/07/20 |
6:11 |
1,358m |
2:16.8 |
RowErg |
View workout
|
02/04/20 |
5:27 |
2,292m |
2:22.9 |
BikeErg |
View workout
|
02/04/20 |
2:07 |
855m |
2:28.5 |
BikeErg |
View workout
|