Ross Mursell 250m row
250
Meters
0:46.9
Time
1:33.8
Pace
21
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 114 |
August 21, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 37 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 40 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 36 |
| 0:09.2 | 250 | 1:32.0 | 449 | 1846 | 33 |
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Workout Graph
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Spring Fiesta Omnium 250 round