Ross Mursell 1:12 row
140
Meters
1:12.5
Time
4:18.9
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 7 |
| Stroke Count | 9 |
| Drag Factor | 114 |
August 13, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.5 | 140 | 4:18.9 | 20 | 369 | 7 |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 15 |
| 0:40.0 | 71 | 2:20.8 | 125 | 731 | 12 |
| 1:00.0 | 6 | 27:46.6 | 0 | 300 | |
| 1:12.5 |
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Workout Graph
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