Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/20 |
1:22 |
242m |
2:50.6 |
RowErg |
View workout
|
04/03/20 |
5:03 |
1,049m |
2:24.5 |
RowErg |
View workout
|
04/03/20 |
3000m |
11:41.1 |
1:56.8 |
RowErg |
View workout
|
04/03/20 |
2x3000m/3:00r |
23:37.5 |
1:58.1 |
RowErg |
View workout
|
04/02/20 |
34:00.0 |
8,518m |
1:59.7 |
RowErg |
View workout
|
03/31/20 |
3x10:00/4:00r |
7,315m |
2:03.0 |
RowErg |
View workout
|
03/29/20 |
8:06 |
1,815m |
2:14.1 |
RowErg |
View workout
|
03/28/20 |
1000m |
3:43.0 |
1:51.5 |
RowErg |
View workout
|
03/28/20 |
1000m |
3:36.6 |
1:48.3 |
RowErg |
View workout
|
03/28/20 |
15:00 |
3,923m |
1:54.7 |
RowErg |
View workout
|
03/24/20 |
10:36 |
5,244m |
2:01.3 |
BikeErg |
View workout
|
03/23/20 |
5:04 |
1,190m |
2:07.9 |
RowErg |
View workout
|
03/23/20 |
3x6:00/1:00r |
4,620m |
1:56.8 |
RowErg |
View workout
|
03/23/20 |
5:32 |
1,219m |
2:16.4 |
RowErg |
View workout
|
03/20/20 |
4:54 |
2,482m |
1:58.5 |
BikeErg |
View workout
|
03/20/20 |
3:03 |
1,403m |
2:10.5 |
BikeErg |
View workout
|
03/19/20 |
15:47 |
8,450m |
1:52.1 |
BikeErg |
View workout
|
03/16/20 |
2000m |
3:28.2 |
1:44.1 |
BikeErg |
View workout
|
03/16/20 |
2000m |
3:34.4 |
1:47.2 |
BikeErg |
View workout
|
03/16/20 |
2000m |
3:46.8 |
1:53.4 |
BikeErg |
View workout
|
03/16/20 |
10:00 |
2,534m |
1:58.3 |
RowErg |
View workout
|
03/16/20 |
8:19 |
1,949m |
2:08.0 |
RowErg |
View workout
|
03/12/20 |
20:06 |
8,845m |
2:16.4 |
BikeErg |
View workout
|
03/12/20 |
10:19 |
5,341m |
1:55.8 |
BikeErg |
View workout
|
03/11/20 |
13:28 |
5,718m |
2:21.3 |
BikeErg |
View workout
|