Ross Mursell 3:05 row
800
Meters
3:05.0
Time
1:55.6
Pace
55
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 95 |
September 21, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 800 | 1:55.6 | 226 | 1079 | 28 | 145 |
| 3:05.0 | 800 | 1:55.6 | 226 | 1079 | 28 | 145 |
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Workout Graph
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