Sign Up

Ross Mursell 10:00 row

2,279

Meters

10:00.0

Time

2:11.6

Pace

124

Calories

97

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate19
Stroke Count191
Drag Factor110

September 24, 2020 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,279 2:11.6 153 828 19 97
0:20.0 67 2:29.2 105 662 18 73
0:40.0 73 2:16.9 136 768 15 80
1:00.0 73 2:16.9 136 768 15 83
1:20.0 71 2:20.8 125 731 15 88
1:40.0 71 2:20.8 125 731 12 90
2:00.0 74 2:15.1 142 788 18 90
2:20.0 74 2:15.1 142 788 15 88
2:40.0 78 2:08.2 166 871 18 96
3:00.0 73 2:16.9 136 768 18 96
3:20.0 73 2:16.9 136 768 18 94
3:40.0 74 2:15.1 142 788 18 95
4:00.0 70 2:22.8 120 713 15 92
4:20.0 78 2:08.2 166 871 21 95
4:40.0 75 2:13.3 148 808 18 94
5:00.0 76 2:11.5 154 828 21 95
5:20.0 76 2:11.5 154 828 21 98
5:40.0 75 2:13.3 148 808 18 99
6:00.0 76 2:11.5 154 828 21 98
6:20.0 77 2:09.8 160 849 21 99
6:40.0 78 2:08.2 166 871 24 99
7:00.0 78 2:08.2 166 871 21 96
7:20.0 79 2:06.5 173 893 21 102
7:40.0 79 2:06.5 173 893 21 108
8:00.0 78 2:08.2 166 871 21 106
8:20.0 80 2:05.0 179 916 21 107
8:40.0 81 2:03.4 186 940 24 107
9:00.0 80 2:05.0 179 916 21 110
9:20.0 80 2:05.0 179 916 21 112
9:40.0 81 2:03.4 186 940 21 111
10:00.0 83 2:00.4 200 988 24 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.