Ross Mursell 5:06 row
1,200
Meters
5:06.6
Time
2:07.7
Pace
74
Calories
65
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 110 |
September 16, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,200 | 2:07.7 | 168 | 877 | 20 | 65 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 65 |
| 5:06.6 | 18 | 3:03.3 | 57 | 495 | 65 |
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