Ross Mursell 4:41 row
64
Meters
4:41.7
Time
36:40.7
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 115 |
August 11, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 64 | 36:40.7 | 300 | 15 | |
| 0:20.1 | 64 | 2:37.0 | 90 | 611 | 15 |
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Workout Graph
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