Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/20 | 16:00.0 | 4,450m | 1:47.8 | RowErg | View workout | |
| 12/19/19 | 20:00 | 4,905m | 2:02.3 | Slides | View workout | |
| 12/19/19 | 20:00.0 | 10,016m | 1:59.8 | BikeErg | View workout | |
| 12/17/19 | 10:00 | 2,071m | 2:25.0 | RowErg | View workout | |
| 12/17/19 | 4x500m/2:00r | 6:56.5 | 1:44.1 | RowErg | View workout | |
| 12/17/19 | 4x500m/2:00r | 6:44.8 | 1:41.2 | RowErg | View workout | |
| 12/17/19 | 6:48 | 1,371m | 2:28.9 | RowErg | View workout | |
| 12/12/19 | 30:03 | 14,453m | 2:04.7 | BikeErg | View workout | |
| 12/10/19 | 1000m | 3:18.6 | 1:39.3 | RowErg | View workout | |
| 12/10/19 | 6:38 | 1,306m | 2:32.3 | RowErg | View workout | |
| 12/10/19 | 5:38 | 1,149m | 2:27.0 | RowErg | View workout | |
| 12/05/19 | 5:07 | 1,155m | 2:13.2 | Slides | View workout | |
| 12/05/19 | 20:00 | 4,986m | 2:00.3 | Slides | View workout | |
| 12/05/19 | 4:58 | 1,067m | 2:19.9 | Slides | View workout | |
| 12/03/19 | 1:04 | 238m | 2:14.4 | RowErg | View workout | |
| 12/03/19 | 8:46 | 2,140m | 2:03.1 | RowErg | View workout | |
| 12/03/19 | 10:00 | 2,639m | 1:53.6 | RowErg | View workout | |
| 12/03/19 | 10:00 | 2,425m | 2:03.7 | RowErg | View workout | |
| 12/03/19 | 7:15 | 1,760m | 2:03.7 | RowErg | View workout | |
| 11/26/19 | 5:03 | 1,113m | 2:16.1 | RowErg | View workout | |
| 11/26/19 | 500m | 1:43.5 | 1:43.5 | RowErg | View workout | |
| 11/26/19 | 500m | 1:43.2 | 1:43.2 | RowErg | View workout | |
| 11/26/19 | 500m | 1:43.3 | 1:43.3 | RowErg | View workout | |
| 11/26/19 | 500m | 1:39.3 | 1:39.3 | RowErg | View workout | |
| 11/26/19 | 500m | 1:43.2 | 1:43.2 | RowErg | View workout |