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Ross Mursell 10:00 row

2,343

Meters

10:00.0

Time

2:08.0

Pace

137

Calories

154

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate19
Stroke Count191
Drag Factor121

July 13, 2020 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,343 2:08.0 167 873 19 154
0:20.0 71 2:20.8 125 731 18 156
0:40.0 77 2:09.8 160 849 18 158
1:00.0 72 2:18.8 131 749 21 151
1:20.0 62 2:41.2 83 587 18 143
1:40.0 62 2:41.2 83 587 21 141
2:00.0 63 2:38.7 88 601 21 140
2:20.0 60 2:46.6 76 560 21 134
2:40.0 62 2:41.2 83 587 21 137
3:00.0 66 2:31.5 101 646 24 145
3:20.0 93 1:47.5 282 1268 24 143
3:40.0 92 1:48.6 273 1237 27 147
4:00.0 91 1:49.8 264 1207 24 148
4:20.0 86 1:56.2 223 1066 21 148
4:40.0 82 2:01.9 193 964 18 154
5:00.0 81 2:03.4 186 940 18 158
5:20.0 79 2:06.5 173 893 15 161
5:40.0 80 2:05.0 179 916 18 163
6:00.0 79 2:06.5 173 893 18 160
6:20.0 79 2:06.5 173 893 15 157
6:40.0 79 2:06.5 173 893 18 161
7:00.0 79 2:06.5 173 893 15 167
7:20.0 82 2:01.9 193 964 18 162
7:40.0 81 2:03.4 186 940 18 164
8:00.0 80 2:05.0 179 916 15 163
8:20.0 80 2:05.0 179 916 15 167
8:40.0 80 2:05.0 179 916 15 168
9:00.0 80 2:05.0 179 916 15 161
9:20.0 82 2:01.9 193 964 18 159
9:40.0 90 1:51.1 255 1178 21 156
10:00.0 95 1:45.2 300 1332 24 158

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Workout Graph

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