Ross Mursell 1:00:00 row
14,181
Meters
1:00:00.0
Time
2:06.9
Pace
883
Calories
102
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 105 |
June 29, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,181 | 2:06.9 | 171 | 889 | 17 | 102 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 18 | 97 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 15 | 93 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 15 | 96 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 16 | 96 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 14 | 96 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 16 | 92 |
| 14:00.0 | 484 | 2:03.9 | 184 | 932 | 17 | 95 |
| 16:00.0 | 470 | 2:07.6 | 168 | 878 | 16 | 92 |
| 18:00.0 | 483 | 2:04.2 | 183 | 928 | 18 | 89 |
| 20:00.0 | 480 | 2:05.0 | 179 | 916 | 16 | 108 |
| 22:00.0 | 471 | 2:07.3 | 169 | 882 | 15 | 120 |
| 24:00.0 | 471 | 2:07.3 | 169 | 882 | 16 | 111 |
| 26:00.0 | 471 | 2:07.3 | 169 | 882 | 16 | 97 |
| 28:00.0 | 395 | 2:31.8 | 100 | 643 | 15 | 85 |
| 30:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 84 |
| 32:00.0 | 490 | 2:02.4 | 191 | 956 | 21 | 100 |
| 34:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 95 |
| 36:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 110 |
| 38:00.0 | 468 | 2:08.2 | 166 | 871 | 16 | 105 |
| 40:00.0 | 465 | 2:09.0 | 163 | 860 | 16 | |
| 42:00.0 | 465 | 2:09.0 | 163 | 860 | 17 | 136 |
| 44:00.0 | 467 | 2:08.4 | 165 | 867 | 16 | 129 |
| 46:00.0 | 457 | 2:11.2 | 155 | 832 | 17 | 109 |
| 48:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 108 |
| 50:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 105 |
| 52:00.0 | 473 | 2:06.8 | 171 | 890 | 19 | |
| 54:00.0 | 438 | 2:16.9 | 136 | 768 | 16 | |
| 56:00.0 | 491 | 2:02.1 | 192 | 960 | 19 | 106 |
| 58:00.0 | 485 | 2:03.7 | 185 | 936 | 17 | |
| 1:00:00.0 | 505 | 1:58.8 | 209 | 1018 | 19 |
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Workout Graph
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