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Ross Mursell 10:00 row

2,341

Meters

10:00.0

Time

2:08.1

Pace

130

Calories

128

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate15
Stroke Count150
Drag Factor121

July 13, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,341 2:08.1 166 872 15 128
0:20.0 71 2:20.8 125 731 21 133
0:40.0 69 2:24.9 115 695 18 131
1:00.0 80 2:05.0 179 916 18 128
1:20.0 82 2:01.9 193 964 15 125
1:40.0 80 2:05.0 179 916 18 125
2:00.0 80 2:05.0 179 916 12 126
2:20.0 79 2:06.5 173 893 15 126
2:40.0 80 2:05.0 179 916 15 126
3:00.0 81 2:03.4 186 940 18 126
3:20.0 80 2:05.0 179 916 12 127
3:40.0 79 2:06.5 173 893 15 128
4:00.0 79 2:06.5 173 893 15 128
4:20.0 78 2:08.2 166 871 15 126
4:40.0 79 2:06.5 173 893 12 131
5:00.0 79 2:06.5 173 893 15 131
5:20.0 56 2:58.5 61 511 18 127
5:40.0 78 2:08.2 166 871 15 129
6:00.0 79 2:06.5 173 893 15 121
6:20.0 80 2:05.0 179 916 15 124
6:40.0 77 2:09.8 160 849 15 124
7:00.0 79 2:06.5 173 893 12 126
7:20.0 80 2:05.0 179 916 15 126
7:40.0 80 2:05.0 179 916 15 127
8:00.0 79 2:06.5 173 893 15 130
8:20.0 79 2:06.5 173 893 15 131
8:40.0 78 2:08.2 166 871 12 137
9:00.0 80 2:05.0 179 916 15 141
9:20.0 80 2:05.0 179 916 15 135
9:40.0 79 2:06.5 173 893 12 136
10:00.0 80 2:05.0 179 916 15 134

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Workout Graph

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