Ross Mursell 500m row
500
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
106
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 117 |
August 27, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 33 | 106 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 35 | 77 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 | 99 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 34 | 115 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 35 | 123 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 31 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Spring Fiesta Omnium 500 round