Ross Mursell 10:30 row
2,706
Meters
10:30.0
Time
1:56.4
Pace
184
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 116 |
September 08, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,706 | 1:56.4 | 222 | 1063 | 22 | 141 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 20 | 127 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1033 | 22 | 138 |
| 9:00.0 | 791 | 1:53.7 | 238 | 1117 | 23 | 147 |
| 10:30.0 | 417 | 1:47.9 | 279 | 1258 | 27 | 152 |
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Workout Graph
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