Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/16 | 5:00 | 1,176m | 2:07.5 | RowErg | View workout | |
| 07/17/16 | 1:00:00.0 | 8,200m | 3:39.5 | Water | View workout | |
| 07/16/16 | 8:55.2 | 2,000m | 2:13.8 | Water | View workout | |
| 07/16/16 | 35:00.0 | 6,200m | 2:49.3 | Water | View workout | |
| 07/14/16 | 5:00 | 1,132m | 2:12.5 | RowErg | View workout | |
| 07/14/16 | 10:00 | 2,648m | 1:53.2 | Slides | View workout | |
| 07/14/16 | 10:00 | 2,713m | 1:50.5 | RowErg | View workout | |
| 07/14/16 | 5:00 | 1,165m | 2:08.7 | RowErg | View workout | |
| 07/12/16 | 5:00 | 1,253m | 1:59.7 | RowErg | View workout | |
| 07/12/16 | 10:00 | 2,672m | 1:52.2 | RowErg | View workout | |
| 07/12/16 | 10:00 | 2,668m | 1:52.4 | Slides | View workout | |
| 07/12/16 | 5:00 | 1,196m | 2:05.4 | RowErg | View workout | |
| 07/12/16 | 7:20.0 | 2,000m | 1:50.0 | RowErg | View workout | |
| 07/10/16 | 1:00:00.0 | 8,200m | 3:39.5 | Water | View workout | |
| 07/09/16 | 8:06.9 | 2,000m | 2:01.7 | Water | View workout | |
| 07/09/16 | 35:00.0 | 6,200m | 2:49.3 | Water | View workout | |
| 07/07/16 | 10:00 | 2,712m | 1:50.6 | RowErg | View workout | |
| 07/07/16 | 5:05 | 1,104m | 2:18.3 | RowErg | View workout | |
| 07/07/16 | 5:00.0 | 1,170m | 2:08.2 | RowErg | View workout | |
| 07/06/16 | 10:07 | 2,518m | 2:00.5 | Slides | View workout | |
| 07/06/16 | 24:19 | 6,013m | 2:01.3 | RowErg | View workout | |
| 07/05/16 | 3:00 | 763m | 1:57.9 | RowErg | View workout | |
| 07/05/16 | 10:00 | 2,595m | 1:55.6 | RowErg | View workout | |
| 07/05/16 | 10:00 | 2,783m | 1:47.7 | RowErg | View workout | |
| 07/05/16 | 5:06 | 1,141m | 2:14.0 | RowErg | View workout |