Ross Mursell 4:18 row
1,029
Meters
4:18.6
Time
2:05.6
Pace
65
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 108 |
January 20, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,029 | 2:05.6 | 176 | 907 | 21 | 117 |
| 4:18.6 | 1,030 | 2:05.5 | 177 | 908 | 21 | 117 |
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Workout Graph
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