Ross Mursell 1000m row
1,000
Meters
3:13.8
Time
1:36.9
Pace
85
Calories
153
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 109 |
January 20, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.8 | 1,000 | 1:36.9 | 385 | 1623 | 32 | 153 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 33 | 143 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1750 | 32 | 153 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 32 | 157 |
| 0:39.4 | 800 | 1:38.5 | 366 | 1560 | 32 | 155 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 33 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.