Ross Mursell v500m/1:00r...1 row
500
Meters
1:45.7
Time
1:45.7
Pace
38
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:45.7 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 119 |
February 02, 2017 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 28 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 28 | |
| r: 1:00 | 21 | |||||
| r21 |
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Workout Graph
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