Ross Mursell 5:03 row

1,038

Meters

5:03.0

Time

2:25.9

Pace

57

Calories

127

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate19
Stroke Count93
Drag Factor107

January 18, 2017 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.0 1,038 2:25.9 113 687 19 127
5:00.0 1,030 2:25.6 113 690 19 127
5:03.0 8 3:07.5 53 482 127

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Workout Graph

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