Ross Mursell 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 118 |
February 02, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 19 | 140 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | 130 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 141 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 19 | 144 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 143 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 143 |
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Workout Graph
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