Alex Pappas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/24 | 4:00 | 995m | 2:00.6 | RowErg | View workout | |
| 08/13/24 | 4:00 | 903m | 2:12.8 | RowErg | View workout | |
| 08/13/24 | 4:00 | 1,054m | 1:53.8 | RowErg | View workout | |
| 08/13/24 | 1:58 | 455m | 2:10.0 | RowErg | View workout | |
| 08/07/24 | 51:34.2 | 12,000m | 2:08.9 | Dynamic | View workout | |
| 08/06/24 | 2x20:00/3:00r | 9,391m | 2:07.7 | RowErg | View workout | |
| 08/02/24 | 2x5000m/3:00r | 39:22.5 | 1:58.1 | RowErg | View workout | |
| 07/23/24 | 5000m | 21:51.0 | 2:11.1 | RowErg | View workout | |
| 07/16/24 | 15:00 | 3,627m | 2:04.0 | RowErg | View workout | |
| 07/16/24 | 15:03 | 3,940m | 1:54.6 | RowErg | View workout | |
| 07/09/24 | 6:06 | 1,282m | 2:22.8 | RowErg | View workout | |
| 07/09/24 | 2000m | 7:34.1 | 1:53.5 | RowErg | View workout | |
| 07/09/24 | 17:13 | 3,767m | 2:17.1 | RowErg | View workout | |
| 07/08/24 | 2x5000m/3:00r | 42:16.3 | 2:06.8 | RowErg | View workout | |
| 07/03/24 | 6x1:00/4:00r | 1,984m | 1:30.7 | RowErg | View workout | |
| 07/03/24 | 7:10 | 1,603m | 2:14.1 | RowErg | View workout | |
| 06/22/24 | 3x10:00/3:00r | 7,835m | 1:54.8 | RowErg | View workout | |
| 06/20/24 | 2x5000m/2:00r | 41:54.8 | 2:05.7 | RowErg | View workout | |
| 06/17/24 | 2x4000m/2:00r | 32:47.5 | 2:02.9 | RowErg | View workout | |
| 06/11/24 | 2x5000m/4:00r | 40:53.0 | 2:02.6 | RowErg | View workout | |
| 04/29/24 | 4x100m/1:00r | 1:13.0 | 1:31.2 | RowErg | View workout | |
| 04/29/24 | 2x5000m/2:00r | 41:16.9 | 2:03.8 | RowErg | View workout | |
| 04/23/24 | 3x20:00/3:00r | 14,083m | 2:07.8 | RowErg | View workout | |
| 04/22/24 | 2:39 | 594m | 2:14.0 | RowErg | View workout | |
| 04/22/24 | 1x4000m/2:00r | 15:28.8 | 1:56.1 | RowErg | View workout |