Alex Pappas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/25 | 5:11 | 859m | 3:01.3 | RowErg | View workout | |
| 01/07/25 | 2:37 | 360m | 3:38.3 | RowErg | View workout | |
| 01/07/25 | 5x100m/1:30r | 1:23.2 | 1:23.2 | RowErg | View workout | |
| 01/07/25 | 4:14 | 1,014m | 2:05.2 | RowErg | View workout | |
| 12/16/24 | 5000m | 20:37.0 | 2:03.7 | RowErg | View workout | |
| 12/04/24 | 5000m | 20:35.1 | 2:03.5 | RowErg | View workout | |
| 11/05/24 | 1000m | 4:10.2 | 2:05.1 | RowErg | View workout | |
| 08/19/24 | 32:33.4 | 8,000m | 2:02.0 | RowErg | View workout | |
| 08/13/24 | 4:57 | 1,203m | 2:03.4 | RowErg | View workout | |
| 08/13/24 | 4:00 | 1,000m | 2:00.0 | RowErg | View workout | |
| 08/13/24 | 4:00 | 913m | 2:11.4 | RowErg | View workout | |
| 08/13/24 | 4:00 | 1,047m | 1:54.6 | RowErg | View workout | |
| 08/13/24 | 4:00 | 1,024m | 1:57.1 | RowErg | View workout | |
| 08/13/24 | 4:00 | 995m | 2:00.6 | RowErg | View workout | |
| 08/13/24 | 4:00 | 903m | 2:12.8 | RowErg | View workout | |
| 08/13/24 | 4:00 | 1,054m | 1:53.8 | RowErg | View workout | |
| 08/13/24 | 1:58 | 455m | 2:10.0 | RowErg | View workout | |
| 08/07/24 | 51:34.2 | 12,000m | 2:08.9 | Dynamic | View workout | |
| 08/06/24 | 2x20:00/3:00r | 9,391m | 2:07.7 | RowErg | View workout | |
| 08/02/24 | 2x5000m/3:00r | 39:22.5 | 1:58.1 | RowErg | View workout | |
| 07/23/24 | 5000m | 21:51.0 | 2:11.1 | RowErg | View workout | |
| 07/16/24 | 15:00 | 3,627m | 2:04.0 | RowErg | View workout | |
| 07/16/24 | 15:03 | 3,940m | 1:54.6 | RowErg | View workout | |
| 07/09/24 | 6:06 | 1,282m | 2:22.8 | RowErg | View workout | |
| 07/09/24 | 2000m | 7:34.1 | 1:53.5 | RowErg | View workout |