Alex Pappas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/23 | 8:28 | 2,007m | 2:06.7 | RowErg | View workout | |
| 12/09/23 | 4:16 | 1,007m | 2:07.4 | RowErg | View workout | |
| 12/04/23 | 2x20:00/4:00r | 10,135m | 1:58.4 | RowErg | View workout | |
| 12/02/23 | 3x100m/1:00r | 0:47.2 | 1:18.6 | RowErg | View workout | |
| 12/02/23 | 2x4000m/2:00r | 34:16.7 | 2:08.5 | RowErg | View workout | |
| 12/02/23 | 5:36 | 1,325m | 2:07.1 | RowErg | View workout | |
| 12/02/23 | 4:14 | 1,017m | 2:05.2 | RowErg | View workout | |
| 11/30/23 | 45:36.8 | 10,000m | 2:16.8 | RowErg | View workout | |
| 11/29/23 | 26:13 | 6,195m | 2:07.0 | RowErg | View workout | |
| 11/29/23 | 4:16 | 1,012m | 2:06.9 | RowErg | View workout | |
| 11/29/23 | 21:43 | 5,016m | 2:09.8 | RowErg | View workout | |
| 11/24/23 | 35:50.1 | 8,004m | 2:14.3 | RowErg | View workout | |
| 11/24/23 | 9:05.6 | 2,013m | 2:15.5 | RowErg | View workout | |
| 11/23/23 | 8:48.3 | 2,009m | 2:11.4 | RowErg | View workout | |
| 11/23/23 | 34:22.0 | 8,026m | 2:08.4 | RowErg | View workout | |
| 11/13/23 | 4000m | 16:29.5 | 2:03.6 | RowErg | View workout | |
| 11/13/23 | 15:59 | 4,009m | 1:59.7 | RowErg | View workout | |
| 11/08/23 | 2x4000m/3:00r | 33:25.4 | 2:05.3 | RowErg | View workout | |
| 11/07/23 | 4x250m/1:00r | 3:27.1 | 1:43.5 | RowErg | View workout | |
| 11/07/23 | 20:51 | 5,011m | 2:04.8 | RowErg | View workout | |
| 11/01/23 | 2x4000m/2:00r | 33:30.4 | 2:05.6 | RowErg | View workout | |
| 11/01/23 | 4:12 | 1,017m | 2:03.9 | RowErg | View workout | |
| 06/22/23 | 7:27.8 | 1,697m | 2:11.9 | RowErg | View workout | |
| 06/21/23 | 21:31.5 | 5,005m | 2:09.0 | RowErg | View workout | |
| 06/21/23 | 20:44.4 | 5,031m | 2:03.6 | RowErg | View workout |