Alex Pappas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/21/24 | 3x4000m/2:00r | 49:15.7 | 2:03.1 | RowErg | View workout | |
03/15/24 | 1:12 | 213m | 2:49.2 | RowErg | View workout | |
03/15/24 | 30:00 | 7,311m | 2:03.1 | RowErg | View workout | |
03/15/24 | 4:22 | 925m | 2:21.9 | RowErg | View workout | |
03/12/24 | v250m/0:30r...4 | 2,000m | 1:49.5 | RowErg | View workout | |
03/12/24 | 9:17 | 1,790m | 2:35.6 | RowErg | View workout | |
03/12/24 | v250m/0:30r...4 | 2,000m | 1:44.4 | RowErg | View workout | |
03/12/24 | 2:02 | 392m | 2:36.7 | RowErg | View workout | |
03/09/24 | 3x1000m/5:00r | 11:08.3 | 1:51.3 | RowErg | View workout | |
03/09/24 | 2:51 | 599m | 2:23.4 | RowErg | View workout | |
02/21/24 | 1:05:13.9 | 15,236m | 2:08.4 | RowErg | View workout | |
01/30/24 | v10c/1:00r...5 | 1,665m | 1:36.0 | RowErg | View workout | |
01/30/24 | 1:04 | 250m | 2:09.0 | RowErg | View workout | |
01/30/24 | 10c | 0:21.7 | 1:36.8 | RowErg | View workout | |
01/20/24 | 3x5000m/2:30r | 1:03:31.4 | 2:07.0 | RowErg | View workout | |
01/20/24 | 1:57 | 469m | 2:05.4 | RowErg | View workout | |
01/08/24 | 3x5000m/3:00r | 1:03:57.0 | 2:07.9 | RowErg | View workout | |
01/01/24 | 5x2000m/3:00r | 41:37.6 | 2:04.8 | RowErg | View workout | |
12/24/23 | 42195m | 3:05:12.4 | 2:11.6 | Dynamic | View workout | |
12/13/23 | 1:07 | 196m | 2:51.9 | RowErg | View workout | |
12/13/23 | 25:03 | 5,863m | 2:08.2 | RowErg | View workout | |
12/13/23 | 21:11 | 5,008m | 2:06.9 | RowErg | View workout | |
12/09/23 | 6012m | 28:10.4 | 2:20.5 | RowErg | View workout | |
12/09/23 | 6:08 | 1,253m | 2:26.9 | RowErg | View workout | |
12/09/23 | 2x4000m/2:00r | 34:44.4 | 2:10.2 | RowErg | View workout |