Alex Pappas 4:14 row
1,014
Meters
4:14.1
Time
2:05.2
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 105 |
January 07, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,014 | 2:05.2 | 178 | 912 | 18 |
| 4:14.1 | 1,015 | 2:05.1 | 178 | 914 | 18 |
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Workout Graph
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