Alex Pappas 5:11 row
859
Meters
5:11.5
Time
3:01.3
Pace
42
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 18 |
Stroke Count | 98 |
Drag Factor | 76 |
January 07, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.5 | 859 | 3:01.3 | 59 | 502 | 18 |
5:00.0 | 829 | 3:00.9 | 59 | 503 | 19 |
5:11.5 | 30 | 3:11.6 | 50 | 471 | 10 |
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Workout Graph

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