Alex Pappas 5:11 row

859

Meters

5:11.5

Time

3:01.3

Pace

42

Calories

Average Watts59
Calories Per Hour502
Stroke Rate18
Stroke Count98
Drag Factor76

January 07, 2025 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.5 859 3:01.3 59 502 18
5:00.0 829 3:00.9 59 503 19
5:11.5 30 3:11.6 50 471 10

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Workout Graph

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