Alex Pappas 3:58 row
658
Meters
3:58.9
Time
3:01.5
Pace
33
Calories
151
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 105 |
January 28, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 658 | 3:01.5 | 59 | 501 | 18 | 151 |
| 3:58.9 | 659 | 3:01.2 | 59 | 502 | 18 | 151 |
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Workout Graph
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