Alex Pappas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/24 | 17:13 | 3,767m | 2:17.1 | RowErg | View workout | |
| 07/08/24 | 2x5000m/3:00r | 42:16.3 | 2:06.8 | RowErg | View workout | |
| 07/03/24 | 6x1:00/4:00r | 1,984m | 1:30.7 | RowErg | View workout | |
| 07/03/24 | 7:10 | 1,603m | 2:14.1 | RowErg | View workout | |
| 06/22/24 | 3x10:00/3:00r | 7,835m | 1:54.8 | RowErg | View workout | |
| 06/20/24 | 2x5000m/2:00r | 41:54.8 | 2:05.7 | RowErg | View workout | |
| 06/17/24 | 2x4000m/2:00r | 32:47.5 | 2:02.9 | RowErg | View workout | |
| 06/11/24 | 2x5000m/4:00r | 40:53.0 | 2:02.6 | RowErg | View workout | |
| 04/29/24 | 4x100m/1:00r | 1:13.0 | 1:31.2 | RowErg | View workout | |
| 04/29/24 | 2x5000m/2:00r | 41:16.9 | 2:03.8 | RowErg | View workout | |
| 04/23/24 | 3x20:00/3:00r | 14,083m | 2:07.8 | RowErg | View workout | |
| 04/22/24 | 2:39 | 594m | 2:14.0 | RowErg | View workout | |
| 04/22/24 | 1x4000m/2:00r | 15:28.8 | 1:56.1 | RowErg | View workout | |
| 04/22/24 | 3x5000m/2:00r | 1:04:10.1 | 2:08.3 | RowErg | View workout | |
| 04/17/24 | 3x10:00/3:00r | 7,798m | 1:55.4 | RowErg | View workout | |
| 04/15/24 | 2x25:00/3:00r | 11,746m | 2:07.7 | RowErg | View workout | |
| 04/11/24 | 8000m | 32:43.0 | 2:02.6 | RowErg | View workout | |
| 04/05/24 | 10:11 | 2,303m | 2:12.8 | RowErg | View workout | |
| 04/05/24 | 3x1000m/2:00r | 12:16.3 | 2:02.7 | RowErg | View workout | |
| 04/05/24 | 3:26 | 838m | 2:03.0 | RowErg | View workout | |
| 04/03/24 | 3:02 | 456m | 3:19.8 | RowErg | View workout | |
| 04/03/24 | 8000m | 32:04.3 | 2:00.2 | RowErg | View workout | |
| 04/02/24 | 2:44 | 522m | 2:37.2 | RowErg | View workout | |
| 04/02/24 | 3x4000m/3:00r | 49:42.9 | 2:04.2 | RowErg | View workout | |
| 04/01/24 | 8000m | 33:16.3 | 2:04.7 | RowErg | View workout |