Alex Pappas 6:00 row
1,580
Meters
6:00.0
Time
1:53.9
Pace
110
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 120 |
March 14, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 23 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 22 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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