Alex Pappas 1:03 row
302
Meters
1:03.3
Time
1:44.8
Pace
23
Calories
172
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 107 |
March 05, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 302 | 1:44.8 | 304 | 1346 | 25 | 172 |
| 1:03.3 | 302 | 1:44.8 | 304 | 1346 | 25 | 172 |
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Workout Graph
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