Alex Pappas 4:05 row
1,012
Meters
4:05.4
Time
2:01.2
Pace
66
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 119 |
April 02, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,012 | 2:01.2 | 196 | 975 | 19 | 152 |
| 4:05.4 | 1,013 | 2:01.1 | 197 | 977 | 19 | 152 |
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Workout Graph
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