Alex Pappas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/25 |
18:42 |
4,503m |
2:04.6 |
RowErg |
View workout
|
04/22/25 |
4x250m/1:00r |
3:05.1 |
1:32.5 |
RowErg |
View workout
|
04/22/25 |
4:07 |
1,008m |
2:02.8 |
RowErg |
View workout
|
04/21/25 |
18:10 |
4,005m |
2:16.0 |
RowErg |
View workout
|
04/21/25 |
1000m |
3:24.4 |
1:42.2 |
RowErg |
View workout
|
04/21/25 |
4:53 |
1,170m |
2:05.5 |
RowErg |
View workout
|
04/16/25 |
2x4000m/2:00r |
31:46.3 |
1:59.1 |
RowErg |
View workout
|
04/16/25 |
4:02 |
1,006m |
2:00.2 |
RowErg |
View workout
|
04/15/25 |
2x4000m/2:00r |
33:00.5 |
2:03.7 |
RowErg |
View workout
|
04/14/25 |
4:29 |
866m |
2:35.7 |
RowErg |
View workout
|
04/14/25 |
2004m |
8:39.6 |
2:09.6 |
RowErg |
View workout
|
04/14/25 |
16:34 |
4,020m |
2:03.7 |
RowErg |
View workout
|
04/11/25 |
2x250m/1:00r |
1:33.7 |
1:33.7 |
RowErg |
View workout
|
04/11/25 |
17:22 |
4,011m |
2:09.9 |
RowErg |
View workout
|
04/10/25 |
2x4000m/2:00r |
34:38.7 |
2:09.9 |
RowErg |
View workout
|
04/08/25 |
2:50 |
512m |
2:46.1 |
RowErg |
View workout
|
04/08/25 |
2x4000m/2:00r |
31:43.6 |
1:58.9 |
RowErg |
View workout
|
04/03/25 |
45:00 |
10,506m |
2:08.4 |
RowErg |
View workout
|
04/02/25 |
12:55 |
3,006m |
2:08.9 |
RowErg |
View workout
|
04/02/25 |
v3:00/2:00r...3 |
2,488m |
1:48.5 |
RowErg |
View workout
|
04/02/25 |
4:05 |
1,012m |
2:01.2 |
RowErg |
View workout
|
04/01/25 |
2:15 |
443m |
2:33.0 |
RowErg |
View workout
|
04/01/25 |
v1:00/2:00r...5 |
4,127m |
1:49.0 |
RowErg |
View workout
|
04/01/25 |
4:00 |
1,002m |
1:59.8 |
RowErg |
View workout
|
03/31/25 |
2:43 |
508m |
2:40.4 |
RowErg |
View workout
|