Alex Pappas 2:22 row
307
Meters
2:22.4
Time
3:51.9
Pace
15
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 211 |
September 02, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 307 | 3:51.9 | 28 | 396 | 14 | 106 |
| 2:22.4 | 307 | 3:51.9 | 28 | 396 | 14 | 106 |
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Workout Graph
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