Alex Pappas 1000m row
1,000
Meters
3:24.4
Time
1:42.2
Pace
79
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 110 |
April 21, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1428 | 20 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 21 |
| 0:50.7 | 500 | 1:41.4 | 336 | 1455 | 19 |
| 0:51.1 | 750 | 1:42.2 | 328 | 1428 | 20 |
| 0:51.6 | 1,000 | 1:43.2 | 318 | 1395 | 20 |
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