Alex Pappas 25:53 row
6,009
Meters
25:53.2
Time
2:09.2
Pace
368
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 106 |
May 02, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.2 | 6,009 | 2:09.2 | 162 | 858 | 17 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 17 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 17 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 17 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 18 |
| 25:53.2 | 211 | 2:06.0 | 175 | 901 | 17 |
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Workout Graph
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