Alex Pappas 11:45 row
2,835
Meters
11:45.1
Time
2:04.3
Pace
180
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 108 |
April 29, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 2,835 | 2:04.3 | 182 | 926 | 17 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 |
| 11:45.1 | 389 | 2:15.0 | 142 | 788 | 17 |
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Workout Graph
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