Alex Pappas 18:42 row
4,503
Meters
18:42.6
Time
2:04.6
Pace
287
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 107 |
April 22, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.6 | 4,503 | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 |
| 18:42.6 | 921 | 2:00.8 | 198 | 982 | 19 |
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Workout Graph
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