Alex Pappas 8:30 row
2,059
Meters
8:30.0
Time
2:03.8
Pace
131
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 104 |
May 01, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 2,059 | 2:03.8 | 184 | 934 | 18 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 8:30.0 | 847 | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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