Alex Pappas 4:53 row
1,170
Meters
4:53.9
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 114 |
April 21, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,170 | 2:05.5 | 177 | 907 | 18 |
| 4:53.9 | 1,171 | 2:05.4 | 177 | 909 | 18 |
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Workout Graph
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