Jonatas De Sa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/25 |
14:11 |
3,012m |
2:21.4 |
RowErg |
View workout
|
08/27/25 |
v2:00/1:00r...7 |
4,105m |
2:04.2 |
RowErg |
View workout
|
08/26/25 |
v0:20/0:10r...24 |
2,064m |
1:56.2 |
RowErg |
View workout
|
08/25/25 |
v0:45/0:45r...20 |
3,975m |
1:53.2 |
RowErg |
View workout
|
08/21/25 |
v1:00/1:00r...10 |
2,391m |
2:05.4 |
RowErg |
View workout
|
08/20/25 |
v6:00/2:00r...6 |
3,640m |
2:03.6 |
RowErg |
View workout
|
08/19/25 |
v6:00/1:00r...6 |
4,918m |
2:08.1 |
RowErg |
View workout
|
08/18/25 |
v3:00/2:00r...6 |
4,388m |
2:03.0 |
RowErg |
View workout
|
08/16/25 |
v3:00/2:00r...5 |
4,481m |
2:07.2 |
RowErg |
View workout
|
08/15/25 |
v4:00/2:00r...7 |
4,286m |
2:12.9 |
RowErg |
View workout
|
08/14/25 |
v1500m/2:00r...4 |
6,000m |
2:16.8 |
RowErg |
View workout
|
08/13/25 |
v1:00/2:00r...5 |
3,120m |
2:05.0 |
RowErg |
View workout
|
08/12/25 |
v1000m/1:00r...4 |
4,000m |
2:05.2 |
RowErg |
View workout
|
08/11/25 |
v1000m/3:00r...3 |
3,000m |
2:09.8 |
RowErg |
View workout
|
08/06/25 |
v8:00/3:00r...4 |
4,334m |
2:18.4 |
RowErg |
View workout
|
08/05/25 |
v4:00/3:00r...4 |
3,883m |
2:03.6 |
RowErg |
View workout
|
08/04/25 |
v2000m/3:00r...3 |
3,500m |
2:09.2 |
RowErg |
View workout
|
08/03/25 |
v500m/2:00r...5 |
3,500m |
2:03.2 |
RowErg |
View workout
|
08/02/25 |
0:22 |
59m |
3:11.5 |
RowErg |
View workout
|
08/01/25 |
v3:00/2:00r...5 |
3,803m |
1:58.3 |
RowErg |
View workout
|
07/31/25 |
v0:20/0:10r...24 |
2,068m |
1:56.0 |
RowErg |
View workout
|
07/30/25 |
v2:00/1:00r...7 |
4,023m |
2:06.7 |
RowErg |
View workout
|
07/30/25 |
7x3:00/1:00r |
4,733m |
2:13.1 |
RowErg |
View workout
|
07/30/25 |
3:33 |
716m |
2:29.3 |
RowErg |
View workout
|
07/29/25 |
6000m |
30:16.5 |
2:31.3 |
RowErg |
View workout
|