Jonatas De Sa 4:32 row
1,019
Meters
4:32.8
Time
2:13.8
Pace
61
Calories
94
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 38 |
| Stroke Count | 172 |
| Drag Factor | 127 |
September 09, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,019 | 2:13.8 | 146 | 802 | 38 | 94 |
| 4:32.8 | 1,019 | 2:13.8 | 146 | 802 | 38 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.