Jonatas De Sa 13:54 row
3,021
Meters
13:54.4
Time
2:18.0
Pace
181
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 431 |
| Drag Factor | 180 |
August 28, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.4 | 3,021 | 2:18.0 | 133 | 757 | 31 | 122 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 29 | 124 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 | 123 |
| 13:54.4 | 924 | 2:06.8 | 172 | 890 | 31 | 119 |
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