Jonatas De Sa 4:43 row
1,024
Meters
4:43.8
Time
2:18.5
Pace
60
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Stroke Count | 177 |
| Drag Factor | 124 |
September 14, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,024 | 2:18.5 | 132 | 752 | 37 | 110 |
| 4:43.8 | 1,025 | 2:18.4 | 132 | 753 | 37 | 110 |
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Workout Graph
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