Jonatas De Sa 4:57 row
1,027
Meters
4:57.8
Time
2:24.9
Pace
58
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 114 |
September 01, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,027 | 2:24.9 | 115 | 695 | 27 | 113 |
| 4:57.8 | 1,028 | 2:24.8 | 115 | 696 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.