Jonatas De Sa 4:50 row

1,013

Meters

4:50.9

Time

2:23.5

Pace

58

Calories

92

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate29
Stroke Count141
Drag Factor97

August 28, 2025 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.9 1,013 2:23.5 118 706 29 92
4:50.9 1,014 2:23.4 119 708 29 92

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Workout Graph

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