Richard Jones

Log

Date Workout Score Ave Comments Action
11/15/25 1:15 155m 4:04.5 View workout
11/15/25 3x250m/1:00r 2:43.5 1:49.0 View workout
09/25/25 4:54 813m 3:00.8 View workout
08/29/25 2:09 400m 2:41.7 View workout
08/17/25 1:31 314m 2:26.3 View workout
08/17/25 15:42 3,351m 2:20.5 View workout
08/16/25 5x150m/0:40r 2:27.0 1:38.0 View workout
08/16/25 1:01 217m 2:21.0 View workout
08/01/25 10x1:00/1:00r 2,314m 2:09.6 View workout
07/28/25 10x500m/1:00r 19:43.1 1:58.3 View workout
07/21/25 10x250m/0:45r 9:16.3 1:51.2 View workout
07/21/25 1:16 292m 2:10.6 View workout
07/15/25 40:00.0 8,269m 2:25.1 View workout
07/14/25 v0:45/0:45r...9 1,798m 1:52.6 View workout
07/14/25 2:16 529m 2:08.9 View workout
06/25/25 7:15 1,163m 3:07.0 View workout
06/24/25 1:16 175m 3:37.4 View workout
06/24/25 v300m/1:30r...10 3,000m 2:20.1 View workout
06/23/25 30:00 6,524m 2:17.9 View workout
04/15/25 2:21 301m 3:55.7 View workout
04/15/25 v10c/0:30r...20 2,240m 1:37.9 View workout
04/13/25 v2:30/0:30r...3 1,801m 2:04.9 View workout
04/13/25 18:10 4,165m 2:10.8 View workout
04/11/25 8x250m/0:30r 7:17.1 1:49.2 View workout
04/11/25 3:10 643m 2:28.4 View workout