Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/25 | 1:15 | 155m | 4:04.5 | RowErg | View workout | |
| 11/15/25 | 3x250m/1:00r | 2:43.5 | 1:49.0 | RowErg | View workout | |
| 09/25/25 | 4:54 | 813m | 3:00.8 | RowErg | View workout | |
| 08/29/25 | 2:09 | 400m | 2:41.7 | RowErg | View workout | |
| 08/17/25 | 1:31 | 314m | 2:26.3 | RowErg | View workout | |
| 08/17/25 | 15:42 | 3,351m | 2:20.5 | RowErg | View workout | |
| 08/16/25 | 5x150m/0:40r | 2:27.0 | 1:38.0 | RowErg | View workout | |
| 08/16/25 | 1:01 | 217m | 2:21.0 | RowErg | View workout | |
| 08/01/25 | 10x1:00/1:00r | 2,314m | 2:09.6 | RowErg | View workout | |
| 07/28/25 | 10x500m/1:00r | 19:43.1 | 1:58.3 | RowErg | View workout | |
| 07/21/25 | 10x250m/0:45r | 9:16.3 | 1:51.2 | RowErg | View workout | |
| 07/21/25 | 1:16 | 292m | 2:10.6 | RowErg | View workout | |
| 07/15/25 | 40:00.0 | 8,269m | 2:25.1 | RowErg | View workout | |
| 07/14/25 | v0:45/0:45r...9 | 1,798m | 1:52.6 | RowErg | View workout | |
| 07/14/25 | 2:16 | 529m | 2:08.9 | RowErg | View workout | |
| 06/25/25 | 7:15 | 1,163m | 3:07.0 | RowErg | View workout | |
| 06/24/25 | 1:16 | 175m | 3:37.4 | RowErg | View workout | |
| 06/24/25 | v300m/1:30r...10 | 3,000m | 2:20.1 | RowErg | View workout | |
| 06/23/25 | 30:00 | 6,524m | 2:17.9 | RowErg | View workout | |
| 04/15/25 | 2:21 | 301m | 3:55.7 | RowErg | View workout | |
| 04/15/25 | v10c/0:30r...20 | 2,240m | 1:37.9 | RowErg | View workout | |
| 04/13/25 | v2:30/0:30r...3 | 1,801m | 2:04.9 | RowErg | View workout | |
| 04/13/25 | 18:10 | 4,165m | 2:10.8 | RowErg | View workout | |
| 04/11/25 | 8x250m/0:30r | 7:17.1 | 1:49.2 | RowErg | View workout | |
| 04/11/25 | 3:10 | 643m | 2:28.4 | RowErg | View workout |