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Richard Jones

Log

Date Workout Score Ave Comments Action
01/17/26 36:57 7,031m 2:37.6 View workout
01/16/26 1:54 427m 2:14.5 View workout
01/16/26 4x200m/2:00r 2:26.7 1:31.6 View workout
01/15/26 1:02 94m 5:29.7 View workout
01/15/26 8x1000m/1:30r 33:47.7 2:06.7 View workout
01/15/26 4:55 1,016m 2:25.5 View workout
01/13/26 10000m 45:44.0 2:17.2 View workout
01/12/26 10:44 2,013m 2:40.1 View workout
01/12/26 14x500m/1:00r 27:54.2 1:59.5 View workout
01/11/26 5:25 1,041m 2:36.1 View workout
01/11/26 1x4:00/4:00r 1,037m 1:55.7 View workout
01/11/26 15:27 3,418m 2:15.6 View workout
01/06/26 1:00:00 13,054m 2:17.8 View workout
01/04/26 1:00:00 12,704m 2:21.6 View workout
01/01/26 1:13 261m 2:20.2 View workout
01/01/26 1x250m/1:30r 0:52.4 1:44.8 View workout
01/01/26 18:02 4,005m 2:15.0 View workout
12/31/25 3x100m/2:00r 0:49.5 1:22.5 View workout
12/31/25 1:10 222m 2:37.8 View workout
12/31/25 8x500m/2:00r 14:35.3 1:49.4 View workout
12/31/25 1:08 247m 2:18.4 View workout
12/30/25 3x500m/2:00r 5:29.6 1:49.8 View workout
12/30/25 1:15 249m 2:31.8 View workout
12/27/25 1:12 240m 2:31.2 View workout
12/25/25 21098m 1:39:10.4 2:21.0 View workout