Richard Jones 1:15 row
249
Meters
1:15.6
Time
2:31.8
Pace
13
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 137 |
December 30, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.6 | 249 | 2:31.8 | 100 | 644 | 13 | 13 | 119 |
| 1:15.6 | 249 | 2:31.8 | 100 | 644 | 13 | 13 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.