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Richard Jones

Log

Date Workout Score Ave Comments Action
12/21/25 1:00:00 12,152m 2:28.1 View workout
12/19/25 1:00:00 12,753m 2:21.1 View workout
12/19/25 1:22 120m 5:44.1 View workout
12/11/25 10x250m/2:00r 8:18.4 1:39.6 View workout
12/11/25 1:04 235m 2:16.1 View workout
12/09/25 v6:00/1:00r...6 5,388m 1:56.9 View workout
12/05/25 1:43 313m 2:44.5 View workout
12/05/25 1x500m/2:00r 1:46.0 1:46.0 View workout
12/05/25 3x500m/2:00r 5:20.4 1:46.8 View workout
12/05/25 2:16 555m 2:02.6 View workout
12/05/25 5x100m/1:40r 1:24.2 1:24.2 View workout
11/29/25 3:16 807m 2:01.6 View workout
11/29/25 10x250m/0:45r 9:30.3 1:54.0 View workout
11/29/25 1:46 394m 2:15.2 View workout
11/28/25 1:50 344m 2:40.3 View workout
11/17/25 34:54 7,506m 2:19.5 View workout
11/15/25 1:15 155m 4:04.5 View workout
11/15/25 3x250m/1:00r 2:43.5 1:49.0 View workout
09/25/25 4:54 813m 3:00.8 View workout
08/29/25 2:09 400m 2:41.7 View workout
08/17/25 1:31 314m 2:26.3 View workout
08/17/25 15:42 3,351m 2:20.5 View workout
08/16/25 5x150m/0:40r 2:27.0 1:38.0 View workout
08/16/25 1:01 217m 2:21.0 View workout
08/01/25 10x1:00/1:00r 2,314m 2:09.6 View workout