Richard Jones 2:09 row
400
Meters
2:09.4
Time
2:41.7
Pace
21
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 122 |
August 29, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 400 | 2:41.7 | 83 | 584 | 16 | 128 |
| 2:09.4 | 400 | 2:41.7 | 83 | 584 | 16 | 128 |
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Workout Graph
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