Richard Jones 1:00:00 row
12,753
Meters
1:00:00.0
Time
2:21.1
Pace
726
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 14 |
| Stroke Count | 892 |
| Drag Factor | 148 |
December 19, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,753 | 2:21.1 | 124 | 728 | 726 | 14 | 134 |
| 12:00.0 | 2,667 | 2:14.9 | 142 | 789 | 157 | 15 | 129 |
| 24:00.0 | 2,587 | 2:19.1 | 130 | 747 | 149 | 15 | 133 |
| 36:00.0 | 2,516 | 2:23.0 | 119 | 711 | 142 | 15 | 136 |
| 48:00.0 | 2,492 | 2:24.4 | 116 | 699 | 139 | 14 | 137 |
| 1:00:00.0 | 2,492 | 2:24.4 | 116 | 699 | 139 | 15 | 139 |
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Workout Graph
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